Ekuqaleni komhla wama-23 kuJuni, ngexesha lesigaba samaqela seNdebe yeHlabathi, uLionel Messi oneminyaka engama-39 ubudala ufake amanqaku amabini, nto leyo eyenza ukuba iNdebe yeHlabathi yakhe yonke ibe ngama-18 kwaye waba ngumdlali omtsha ophumelele amanqaku aphezulu kwimbali yeNdebe yeHlabathi.
Igoli lakhe lesibini lalimangalisa kakhulu: emva kokuba ishoti lakhe lokuqala libethe umdlali wasemva, uMessi wasabela ngoko nangoko waza wagqibezela ibhola ngendlela ecacileyo, eshiya abadlali abancinci bemangalisiwe. Ngokufaka amanqaku amathathu kumdlalo wakhe wokuqala kunye namanqaku amahlanu kwimidlalo yakhe emibini yokuqala, uMessi waphinda waphula irekhodi lakhe leNdebe yeHlabathi.
Emva nje kosuku olunye, kwiiyure zokuqala zomhla wama-24 kweyeSilimela, uCristiano Ronaldo oneminyaka engama-41 ubudala wavala amathandabuzo ngokufaka amanqaku amabini acacileyo, waba ngumdlali wokuqala kwimbali ukufaka amanqaku kwiitumente ezintandathu zeNdebe yeHlabathi ezilandelelanayo.
Kwihlabathi liphela, abalandeli bayamangaliswa yindlela abadlala ngayo “abagugileyo” abalinganiswa nabalinganiswa abaphambili. Nangona uninzi lwabadlali abangoochwephesha beqala ukwehla emva kweminyaka yabo ephakathi kwama-30, uMessi noRonaldo bayaqhubeka nokudlala kwinqanaba eliphezulu xa bedlala nabachasi abancinci nabakhawulezayo. Ulawulo lwabo oluqhubekayo lubangele umdla kwihlabathi liphela: yintoni ebagcina bephezulu ngokwenene?
Yintoni egcina uMessi noRonaldo bedlala kwinqanaba eliphezulu?
Akukho mfihlo inye emva kokuphila ixesha elide kwabo. Endaweni yoko, ludibaniso lweenkqubo ezininzi ezisebenza kunye ezinobuchule obuphezulu.
Okokuqala, bobabini abadlali balandela iinkqubo ezingqongqo kakhulu zokutya kunye neendlela zokuphila. Isidlo ngasinye, iseshoni yoqeqesho, umjikelo wokulala, kunye nexesha lokuchacha kulungiswa ngononophelo. Uqeqesho lwabo lukwacwangciswe ngokukodwa, lugxile kumandla okuqhuma, ukuthintela ukwenzakala, kunye nokukhuselwa kwamalungu ixesha elide.
Okwesibini, bobabini abadlali bayazuza kumaqela axhasayo kwisayensi yezemidlalo ephucukileyo. Amaqela ebhola ekhatywayo anamhlanje ngoku asebenza njengeelebhu zokusebenza zobugcisa obuphezulu, esebenzisa umkhondo webhayomethrikhi, ukujonga i-GPS, kunye nohlalutyo lokubuyisela amandla ukulawula ukudinwa kwabadlali kunye nomsebenzi womsebenzi.
Nangona kunjalo, ngaphaya koqeqesho lwendabuko kunye nokutya okunesondlo, enye into ebaluleke ngakumbi ekusebenzeni kakuhle yiteknoloji yokubuyisela kwimeko yesiqhelo, ngakumbiunyango lwe-hyperbaric oxygen (HBOT), eye yaba yinxalenye yeenkqubo zokuphucula imidlalo eziphucukileyo ezisetyenziswa ngamaqela aphezulu kunye nabadlali kwihlabathi liphela.
Amagumbi e-Hyperbaric Oxygen kwiiKlabhu zeBhola ekhatywayo ze-Elite
Kwiminyaka yakutshanje, unyango lwe-hyperbaric oxygen luye lwasuka ekuvuseleleni unyango lwaya ekuphuculeni ukusebenza kwezemidlalo ngokubanzi.
Kuthiwa iklabhu kaMessi eMiami isebenzisa i-igumbi leoksijini elinabantu abaninzinjengenxalenye yeziseko zayo zokubuyisela umva, edla ngokuchazwa “njengesixhobo esiyimfihlo” sokugcina ukulungela umdlalo ngexesha leenkqubo ezinzima.
Isiseko soqeqesho lweqela lesizwe laseArgentina eKansas City sikwaxhotyiswe ngamagumbi e-hyperbaric oxygen, amagumbi e-cryotherapy, kunye nezinye iindlela zobuchwepheshe zokubuyisela umzimba eziphucukileyo ezenzelwe ukunciphisa ukudinwa ngexesha leetumente.
UCristiano Ronaldo naye ubonakalise umdla kwi-HBOT esidlangalaleni. Kuthiwa wasebenzisa unyango lwe-hyperbaric oxygen ngexesha lokuvuselelwa kokulimala kwe-knee ligament ngo-2016 waza kamva watyala imali kwigumbi lakhe le-hyperbaric oxygen ngo-2022 ukuxhasa ukuchacha okuqhubekayo kunye nokugcinwa komzimba.
Namhlanje, amaqela amaninzi ebhola ekhatywayo aphambili eYurophu, eMzantsi Melika, naseAsia, kuquka iManchester United, iManchester City, iBarcelona, iReal Madrid, kunye neSantos, adibanise iinkqubo zokubuyisela umoya ezisekelwe kwioksijini kumasebe awo esayensi yezemidlalo.
Kwibhola ekhatywayo yanamhlanje, apho abadlali banokukhuphisana rhoqo emva kweentsuku ezi-3-4, isantya sokubuyela kwimeko yesiqhelo sibaluleke njengokuqina koqeqesho. Ngenxa yoko, ubuchwepheshe obufana ne-HBOT abusekho ukhetho, buyinxalenye yeziseko zokusebenza ezisemgangathweni.
Kutheni Abadlali Besebenzisa Unyango Lweoksijini EneHyperbaric?
Unyango lwe-hyperbaric oxygen lusebenza ngokubeka umzimba kwindawo exinezelekileyo apho uxinzelelo lwe-oxygen lunyuswa kakhulu. Oku kuvumela i-oxygen engaphezulu ukuba inyibilike egazini ize ifikelele kwizicubu ezihlala zingena-oxygen ngokwaneleyo emva kokusebenza kakhulu komzimba.
Ngenxa yoko, umzimba unokufumana izibonelelo ezininzi zokuchacha nokusebenza okunxulumene noko:
- [✓]Iphucula ukunyamezela iimeko ezineoksijini ephantsi (hypoxic) ngexesha lokudinwa
- [✓]Iphucula ukunyamezela kwaye inciphisa ukudinwa komzimba ngokubanzi
- [✓]Inceda ekunciphiseni ukuqokelelwa kwe-lactic acid emva kokuzilolonga ngamandla aphezulu
- [✓]Ixhasa ukuzinza kwesantya sentliziyo ngokukhawuleza emva koqeqesho
- [✓]Inceda ekunciphiseni ukudinwa emva koqeqesho kunye nokudinwa kwengqondo
- [✓]Inceda ekunciphiseni ukudumba kunye nokuvuvukala kwizilonda ezithambileyo
- [✓]Iphucula ukujikeleza kwegazi kwindawo kunye nokuhanjiswa kweoksijini kwimisipha
- [✓]Ikhawulezisa iinkqubo zokulungiswa kweeseli kunye nokubuyiselwa kwezicubu
Ezi ziphumo zidibeneyo zenza i-HBOT ibe nomtsalane ngakumbi kubadlali abangochwephesha ekufuneka badlale ngokuphindaphindiweyo ngamandla aphezulu kunye nexesha elincinci lokululama. Kwimidlalo yokhuphiswano, nokuba ngcono kancinci ekusebenzeni kakuhle kokululama kunokuguqulela ekusebenzeni ngcono kokubaleka, ukunciphisa umngcipheko wokwenzakala, kunye nobomi obude emsebenzini.
Ikamva Lokuchacha Kwimidlalo Ye-Elite
Njengoko isayensi yezemidlalo iqhubeka nokukhula, ingqwalasela itshintsha ukusuka nje “ekuqeqeshweni nzima” ukuya “ekuhlaziyeni ngobuchule.” Ukuchacha ngoku kuthathwa njengentsika ephambili yokusebenza kwezemidlalo, elingana ngokubaluleka namandla, isantya, kunye nobuchule bobuchule.
Unyango lwe-oksijini egqithisileyo luqatshelwa njengenxalenye yesi sizukulwana sitsha sezixhobo zokubuyisela kwimeko yesiqhelo. Kunye ne-cryotherapy, unyango lokucinezela, kunye neenkqubo zokuphucula ukulala, i-HBOT inceda abadlali ukuba bahlale bekwimeko entle kwimisebenzi yabo emide kunangaphambili.
Olu tshintsho lolunye lwezizathu zokuba abadlali abafana noMessi noRonaldo baqhubeke bedlala kumanqanaba aphezulu nangona bengaphaya kwexesha eliqhelekileyo labadlali bebhola ekhatywayo. Ukuphila kwabo ixesha elide akupheleli nje kwitalente, kodwa sisiphumo solawulo olucwangcisiweyo lokusebenza oluxhaswa yisayensi yanamhlanje yokubuyisela abadlali kwimeko yesiqhelo.
Kwixesha elizayo, kulindeleke ukuba amaqela amaninzi obuchwephesha, amaziko oqeqesho, kunye nabantu abasebenza kakuhle baya kwamkela i-HBOT njengenxalenye yeendlela zabo eziqhelekileyo zokubuyela kwimeko yesiqhelo.
Ixhaswa yi-MACY-PAN Hyperbaric Oxygen Chambers
Njengoko imfuno yeenkqubo zokubuyisela kwimeko yesiqhelo ezikumgangatho ophezulu iqhubeka ikhula, abadlali abaninzi, amaziko okubuyisela kwimeko yesiqhelo, kunye nabasebenzisi bempilo-ntle bajika baye kwizisombululo ze-HBOT eziphambili.
I-Macy-Pan ibonelela ngoluhlu olupheleleyo lwee-hyperbaric oxygen chambers ezenzelwe ukusetyenziswa kobuchwephesha nasekhaya, ezixhasa ukubuyiselwa kwimeko yesiqhelo, impilo-ntle, kunye nokuphucula ukusebenza kuzo zonke iimfuno zabasebenzisi ezahlukeneyo.
Ukususela ekubuyiseleni amandla ezemidlalo kunye nokuvuselelwa kokulimala ukuya kwizicelo zempilo jikelele, amagumbi e-MACY-PAN ayilwe ukuze anikeze ukusebenza okuzinzileyo koxinzelelo, intuthuzelo yomsebenzisi, kunye nokhuseleko lokusebenza, okwenza unyango lwe-oksijini ye-hyperbaric lufikeleleke ngakumbi kwiindawo zemidlalo zobungcali kunye neendawo zempilo zasekhaya.
Ixesha leposi: Julayi-15-2026