Namhlanje, ngenxa yokwanda okukhawulezileyo kwezixeko nokukhula kwabantu ezidolophini ngokukhawuleza ehlabathini lonke, abemi basezidolophini bayaqhubeka besanda, nto leyo ekhokelela ekubeni abantu abahlala ezixekweni bacinezeleke ngakumbi. Kwindlela yokuphila ekhawulezileyo ngolo hlobo, abantu banokuyigcina njani impilo yabo ukuze basebenze ngokufanelekileyo kwaye batyebise ubomi babo bobuqu?
Abantu abasebenza ezixekweni badla ngokuba nekhefu lesidlo sasemini elimiselweyo suku ngalunye, apho banokulala khona ukuze bagcine impilo yabo. Noko ke, asinguye wonke umntu oqhele ukulala. Amagumbi oksijini we-Hyperbaric, abonelela ngonyango lwe-oksijini ye-hyperbaric, anokubonelela ngempembelelo ye-hypnotic exhasa kwaye iphucule ukuphumla kwasemini.
Ziziphi iingenelo zokuthatha isithongwana?
Kungakhathaliseki ubudala okanye isini, ukuthatha i-nap kunokubonelela ngeenzuzo ezininzi kumntu wonke. Kuluntu ngokubanzi, ukulala emini kwasemini kunokubuyisela amandla, ukomeleza ukuphaphama kunye nokugxila, kuthomalalise ukudinwa kwengqondo, kunye nokuphucula isimo sengqondo. Kusenokunciphisa umngcipheko wesifo sentliziyo, ukomeleza amajoni omzimba, kunye nokukhuthaza inkqubo yemetabolism.Kulutsha kunye nabantu ababandakanyekayo ngokuyintloko kumsebenzi wengqondo, ukulala kancinci kunokuvuselela ngakumbi ingqondo kwaye kuphucule ukucinga ngokuyilayo.
Abantu abaninzi bakhetha ukulala ngokuphumla iintloko zabo kwiidesika zabo zeofisi, bengazi ukuba iinkampani ezininzi, izikolo, amakhaya, kunye neekliniki ngoku zixhotyiswe ngamagumbi oksijini e-hyperbaric. Ubude obuqhelekileyo beseshoni yonyango ye-hyperbaric ye-oxygen ukusuka kwi-30 ukuya kwi-90 imizuzu, ehambelana ngokufanelekileyo kunye nexesha eliqhelekileyo lokulala emini.
Amagumbi eoksijini ye-hyperbaric anokunceda njani abantu ukuba basebenzise kakhulu ukulala kwabo kwasemini?
Ekhaya hyperbaric igumbizibonelela ngeendlela ezahlukeneyo zonyango, kuquka ukuxoka nokuhlala. Xa kuziwa ekuthatheni i-nap yasemini ngaphakathi kwegumbi, abantu abaninzi bakhethaukuxoka uhlobo hyperbaric igumbi. Emva kokungena kwigumbi, bafaka imaski ye-oxygen kwaye balale ngelixa befumana unyango lwe-hyperbaric oxygen ngexesha elifanayo.
Ukusetyenziswa kwexesha elide kwamagumbi e-oksijini ye-hyperbaric kunokuba nefuthe elihle ekuphuculeni i-naps yasemini, ngokukodwa ngeendlela ezilandelayo:
1. Ubonelelo lweoksijini oluphuculweyo:Amagumbi oksijini we-Hyperbaric abonelela ngoxinzelelo oluphezulu lweoksijini, ukunceda umzimba ukuba ufumane ioksijini ngokufanelekileyo kwaye uphucule ukuhanjiswa kweoksijini kwingqondo. Oku kunokuphucula umgangatho we-naps, okwenza kube lula ukulala kunye nokufezekisa ukuphumla okunzulu.
2. Ukuphelisa ukudinwa:Unyango lwe-oksijini ye-Hyperbaric ngempumelelo inceda abasebenzisi ukunciphisa ukukhathala komzimba kunye nokukhuthaza ukubuyiswa, ukuvumela umzimba ukuba uzive ukhululekile kwaye uhlaziyekile, ngaloo ndlela uphucula izibonelelo ze-nap.
3. Ikhuthaza ukuphumla: Indawo ezolileyo kunye nekhululekileyo etywiniweyo ngaphakathi kwegumbi le-hyperbaric idala indawo efanelekileyo yokulala, inceda abasebenzisi ukuba baphumle umzimba kunye nengqondo.
4.Siphucula isimo sengqondo:Amagumbi oksijini we-Hyperbaric anikezela unyango nge-oxygen concentrations edlula i-93%, ukunceda abasebenzisi ukunciphisa ukuxhalaba kunye noxinzelelo ngelixa bephucula isimo sengqondo. Ezi zinto zinokuba negalelo kumava angcono kwaye aphumle ngakumbi.
Isishwankathelo, amagumbi e-oksijini e-hyperbaric anokuba "iqabane" elibalaseleyo lokulala kwabantu emini. Kwimarike, amagumbi eoksijini ye-hyperbaric ahlulwe kakhuluI-Soft Hyperbaric ChamberskwayeAmagumbi anzima weHyperbaric. Abantu ngabanye banokukhetha kunye namava olona hlobo lufanele iimfuno kunye neemeko zabo.
Ixesha lokuposa: Sep-09-2025