Namhlanje, ngenxa yokwanda ngokukhawuleza kwezixeko kunye nokwanda ngokukhawuleza kwezixeko kwihlabathi liphela, abemi basezidolophini bayanda rhoqo, nto leyo ekhokelela ekuxinezelekeni okukhulu kubemi basezidolophini. Kwindlela yokuphila ekhawulezayo kangaka, abantu bangayigcina njani impilo yabo ukuze basebenze ngokufanelekileyo kwaye baphucule ubomi babo?
Abantu abasebenza ezidolophini badla ngokuba nekhefu lesidlo sasemini esimiselweyo yonke imihla, apho banokulala khona ukuze balondoloze impilo yabo. Nangona kunjalo, ayinguye wonke umntu oqhele ukulala. Amagumbi e-oxygen anamandla kakhulu, abonelela ngonyango lwe-oxygen emandla kakhulu, anokubonelela ngesiphumo sokunxila esixhasa kwaye siphucule ukuphumla emini.
Zithini iingenelo zokulala kancinci?
Kungakhathaliseki ubudala okanye isini, ukulala kancinci kunokubonelela ngeenzuzo ezininzi kuye wonke umntu. Kuluntu ngokubanzi, ukulala kancinci emini kunokubuyisela amandla, kuphucule ukuphaphama kunye nokugxila, kunciphise ukudinwa kwengqondo, kwaye kuphucule imo yengqondo. Kunokunciphisa umngcipheko wesifo sentliziyo, kunyuse amajoni omzimba, kwaye kukhuthaze imetabolism. Kulutsha kunye nabantu ababandakanyeka kakhulu kumsebenzi wengqondo, ukulala kancinci kunokuvuselela ingqondo ngakumbi kwaye kuphucule ingcinga yokuyila.
Abantu abaninzi bakhetha ukulala ngokuphumza iintloko zabo kwiidesika zabo zeofisi, bengazi ukuba iinkampani ezininzi, izikolo, amakhaya, kunye neekliniki ngoku zixhotyiswe ngamagumbi e-oksijini e-hyperbaric. Ixesha eliqhelekileyo leseshoni yonyango lwe-oksijini e-hyperbaric liqala kwimizuzu engama-30 ukuya kwengama-90, nto leyo ehambelana nexesha eliqhelekileyo lokulala emini.
Amagumbi e-hyperbaric oxygen angabanceda njani abantu ukuba basebenzise kakuhle ixesha labo lokulala emini?
Igumbi le-hyperbaric ekhayazibonelela ngeendlela ezahlukeneyo zonyango, kuquka ukulala nokuhlala phantsi. Xa kufikwa ekuthatheni ubuthongo emini ngaphakathi kwigumbi, uninzi lwabantu lukhethaigumbi lokulala elinohlobo lwe-hyperbaricEmva kokungena kwigumbi, banxiba imaski yeoksijini baze balale ngelixa befumana unyango lweoksijini egqithisileyo ngaxeshanye.
Ukusetyenziswa kwexesha elide kwamagumbi e-hyperbaric oxygen kunokuba nefuthe elihle ekuphuculeni ubuthongo basemini, ikakhulu ngezi ndlela zilandelayo:
1. Ukuphuculwa kobonelelo lweoksijini:Amagumbi e-oksijini e-hyperbaric anika uxinaniso oluphezulu lwe-oksijini, nto leyo enceda umzimba ukuba ufunxe i-oksijini ngokufanelekileyo kwaye iphucule ukuhanjiswa kwe-oksijini engqondweni. Oku kunokuphucula umgangatho wokulala, okwenza kube lula ukulala kwaye ufumane ukuphumla okunzulu.
2. Ukunceda ekudinweni:Unyango lwe-hyperbaric oxygen lunceda abasebenzisi ukunciphisa ukudinwa komzimba kwaye lukhuthaza ukuchacha, luvumela umzimba ukuba uzive ukhululekile kwaye uhlaziyekile, ngaloo ndlela luphucula iingenelo zokulala.
3. Ikhuthaza ukuphumla: Indawo ezolileyo nekhululekileyo evalekileyo ngaphakathi kwigumbi le-hyperbaric idala umoya ofanelekileyo wokulala, inceda abasebenzisi ukuba baphumle emzimbeni nasengqondweni.
4.Iphucula imeko yengqondo:Amagumbi e-oksijini anamandla kakhulu anika unyango olunezinga le-oksijini elingaphezulu kwe-93%, nto leyo enceda abasebenzisi ukunciphisa ixhala kunye noxinzelelo ngelixa bephucula imo yabo. Ezi zinto zinokuba negalelo kumava angcono naphumlayo okulala.
Ngamafutshane, amagumbi e-hyperbaric oxygen anokuba "liqabane" elihle kakhulu lokulala kwabantu emini. Kwimarike, amagumbi e-hyperbaric oxygen ahlulwe ngokubanzi kwiAmagumbi athambileyo e-HyperbarickwayeAmagumbi Aqinileyo E-HyperbaricAbantu banokukhetha baze bafumane uhlobo oluhambelana neemfuno zabo neemeko zabo.
Ixesha leposi: Sep-09-2025